play_arrow Cross Country 249: Angus Bradley on Best Squatting Practices, True Posterior Chain Training, and Managing the âSoccer Ball in Your Ribsâ todayApril 8, 2021 36
play_arrow Angie Spencer Choose to Get Stronger [Part 2: My Story + How to Get Started with Strength Training] todayApril 1, 2021 7
play_arrow Cross Country 248: Jamie Smith on Beating Over-Coaching Through Natural Learning, Training Menus and Athlete Autonomy todayApril 1, 2021 16