Extra Kick

24 Results / Page 1 of 2

Kids and Long Distance Running

February 7, 2021 10

Muscle Cramps After the Race

February 4, 2021 1

Strength Training

February 3, 2021 2

Simulating Hills When You Live Somewhere Flat

February 2, 2021 1

Running Drills That Will Benefit Your Running

February 1, 2021 5

Why and How to Cool Down

January 31, 2021 9

Running Indoors vs Outdoors

January 28, 2021 8

Should runners go low carb

January 27, 2021 2

5 lessons that we can learn from the worlds’ best runners

January 26, 2021 5

Why you should include moderate workouts in your training

January 24, 2021 5

Beyond The Run: For the Love of Running

January 19, 2021 8

How Training Needs to Change As We Age

January 18, 2021 6