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Don’t Set an Annual Mileage Goal or Start a Running Streak in 2021 Up-Tempo Talks 041

micRunners ConnecttodayDecember 23, 2020 7

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    Don't Set an Annual Mileage Goal or Start a Running Streak in 2021 Up-Tempo Talks 041 Runners Connect


Don’t Set an Annual Mileage Goal or Start a Running Streak in 2021 Up-Tempo Talks 041

 

In today’s podcast, Coach Ruairi talks about running streaks and yearly mileage goals, and why these are not the best ways to go when approaching your training. Listen now!

 

Host: Runners Connect

 

 

 


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