David Tobin: Sports Nutrition | A Sustainable Approach

Sport Ireland Institute’s David Tobin conveys his approach to improving athlete’s nutrition – for the benefit of their performance.

There is plenty of takeaways and scope that athletes and coaches can use to address this area to a better standard. David is a firm believer in creating sustainable habits that will last well beyond the coaching process.

Some topics include:

-Athlete to Performance Nutritionist
-Coaching Techniques
-Food/Cooking Education
-Lifestyle Traps
-Radical Diet Changes
-Supplements
-Sleep Hygiene

RunningSportsThe Track And Field Performance PodcastTrack