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Angie Spencer

Choose to Get Stronger [Part 1: The Case for Strength Training]

micMarathon Training Academy todayMarch 21, 2021 7

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    Choose to Get Stronger [Part 1: The Case for Strength Training] Marathon Training Academy

In this episode you learn how to use strength training to increase your power and endurance as a runner.

Angie SpencerFitnessMarathon Training AcademyRunningSportsTrack and FieldTrevor Spencer

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